Showing posts with label weight management. Show all posts
Showing posts with label weight management. Show all posts

Saturday, 19 July 2014

clean9 and nutrilean I have lost 28lb in 60days


Clean 9 Detox Review - Claire's Story

After hearing and reading many success stories about Forever's Clean 9, I decided to be barave and give it a go. As a distributor of Forever Living Products it is important to be able to give first hand experience of the product.
ALSO having been inactive due to hip dysplacia i had put on a lot of weight. I went into hospital for hip surgery May 19th 2014 and decided to use this as my start date. May as well do something useful during my recovery which was going to take at least 12 weeks.




Preparing For The Clean 9 Programme

 It is recommended that you reduce your intake of stimulants a couple of days before starting the detox to minimize any of the possible side effects of withdrawal but instead of the 3-4 cups of coffee I normally drink every day, I think I cut it to 2 cups on the day before I started...followed by 12 hours pre-op of water only

I also checked my BMI which you can do here http://www.440500018943.myforever.biz/nutrilean/calculators/bmi.html

My starting BMI was 30.11 - obese  

 

Starting Clean9 - The first two days

 The first 2 days of the Clean 9 program consist of drinking lots of aloe vera gel and taking both the garcinia and bee pollen supplements as well as drinking lots of water.

There is also 1 protein shake to drink at lunch time but no other eating.

Days 1 and 2

Day 1 went very smoothly.  I missed the act of physically eating and would be lying if I said I didn't feel a little hungry when it got to the evening but i declined the sandwich offered by the hospital.
Day 2 was a little more difficult but I was determined to follow the Clean 9 instructions exactly so I distracted myself with other things as much as I could. I had a slight headache on waking up .The headache lessened when I drank some water and applied Aloe Heat to my temples. Obviously I was still in hospital at this point with a catheter, I took full advantage of this and drank litres of water. Despite being in pain i noticed that my skin was already clearer and when the surgeon popped in to see me my healthy glow was commented upon.

Read more about clean9 here http://www.440500018943.myforever.biz/nutrilean/step-2/clean-9.html

Days 3 - 9

Day 3 could be described as "exciting" - as I got to taste the protein shake which was delicious! I went for the Chocolate shake, it is also available in Vanilla


 I've  had  protein shakes before as meal replacements during Crohns flare ups so I wasn't surprised how full I felt after drinking it. I also got to eat a 600 calorie meal for dinner which consisted of a fillet of chicken, vegetables and mashed potatoes. Luckily the hospital I stayed in has lovely food and catered for my dietary needs.
The following 6 days were busy with getting out of bed and attempting to walk with crutches. I left the hospital on day 5 and came home to a meal of lasagne cooked by my daughter...not the lowest fat meal i know but it was delicious. As my body was healing from surgery I was allowing myself the odd extra allowance as protein is great at promoting healing.
I got to day 9 and attempted the stairs with crutches to reach the bathroom scales. Balancing was hard and at first i thought that i had lost about 60lbs...BUT, NO, I was leaning on the crutches!! I gradually altered my position and let go of the crutches....I had lost 11lb. I would have jumped for joy if Icould have done.


Days 10 - present
Day 10 and 11 I kept to the diet (nutrilean follow on programme) but I did allow myself a fair few choccies given to me by my lovely visitors. I soon got on track again. Sometimes I played with the calories a little and had some of them at lunchtime and the rest in the evening. At day 60 i had lost 28lbs. I am so thrilled...it has taken me two months, I feel healthier and have more energy. I have had to buy clothes two sizes smaller.


So, how did I do? Well, I lost 28lbs bringing my BMI to a healthy 24.84  I still have half a stone I would like to lose. I am beginning to walk more now and hope that by having more exercise and eating healthily i will lose the remaining lbs and tone up too.


This is me now - To find out more about clean9 and nutrilean or to order yours click here http://www.440500018943.myforever.biz/nutrilean/index.html




Thursday, 29 May 2014

Top 10 reasons to start your business with Forever Living




Forever Living is a member of the Direct Selling Association, and has a wide range of products including drinks, supplements, skincare, personal care, weight management and cosmetics.




My name is Claire Burgess and I am an independent distributor for Forever Living and I LOVE it!
I am a disabled mum of five and work from home (often from my bed) Working for Forever has given me back control of my life and a real sense of purpose.

Don't be fooled by companies offering get rich quick schemes...if they worked we would all be doing them!

Setting up your business with Forever Living couldn't be easier and there is really good support from sponsors (the person who introduced you to the business) and the wider Forever community. There is brilliant training, an online tool kit and even your own website :-)

The products are fab and sell themselves...BUT...you need to be willing to work. Like i said, this is not a get rich quick scheme, this is a business opportunity

So...the 10 reasons

1. Uncapped and willable income stream. There is no limit to what you can earn, unlike working for an employer AND should anything happen to you the business and already established income can be left to anyone you choose...what a gift that would be.

2. Time and freedom to build your own life according to your dreams.  Choose your own hours, how you build your business is up to you. You can concentrate on marketing products or team building or like I do, a combination of the two.

3. Puts YOU in control of your income and your career. YOU get to choose how much you work, earn and move up from assistant supervisor through to managing teams of distributors.

4. ALL products carry a company financed, 60 day money back guarantee...so no risk to YOU or your customers.



5. Flexible - start part time and build up a full time income. You may already have a client base, particularly if you have a health/beauty background...but you will be surprised how quickly you can build a client base through family, friends or just a friendly natter on the bus with a random stranger.

6. Forever Living is a Globally established company of over 36yrs operating in nearly 150 countries...now that is success :-)

7.  Forever Living is a cash rich, debt free company - totally financially secure

8. Excellent training - Investors in People Gold and champion status awards.

9. Forever has a unique product range and are the world leaders in Aloe

10. No joining fee or minimum activity level. Of course the harder you work and build your team the higher your earnings will be.

If you are considering starting a business then remember that with FOREVER LIVING you have low start up costs, low overheads, no need for stock, no red tape, no employees...just team members and best of all access to the rewards of a car plan, profit sharing, free international travel and fun and freedom. You even get ME as your sponsor and mentor thrown in for free :-)

http://www.440500018943.myforever.biz/  Please click on this link to find out more about becoming a distributor and watch the video

OR join me on Facebook https://www.facebook.com/peanutchops1?fref=ts to contact me